How to Allow More in 2018 In order to receive all the goodness that already exists for us, we need to remember to soften and allow! This short list has helped me as I've worked to allow more and resist less. Feel free to share!!! Drop the need to control outcomes (aka welcome uncertainty). Recognize when expectations are built on limiting beliefs. Accept challenges without judgment. Remember you are one in a million - no

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Books I Loved in 2017 I read so many books every year and am so thankful to the authors who share their stories, journeys and wisdom. These are my favorites of 2017. Tererai Trent, The Awakened Woman: Remembering and Reigniting Our Sacred Dreams Tererai Trent's book is an empowering anthem to the sacred dream of women. She writes about her unlikely journey as a child-bride from a village in Zimbabwe – with a bleak future –

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Radiantly You! Session 26 Grounding: Connecting Your Body with Planet Earth Air Date: 12/27/2017 We're deep into the dark and cold of winter in the Pacific Northwest, and all around nature's work is happening below ground. Roots are resting and strengthening in preparation for the upcoming spring growth. It's a great time for us Earthlings to also focus on our roots and the importance of grounding our energy with the planet. What you'll hear about about

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Radiantly You! Session 25 Should I Stay or Should I Go? with Guest Sunny Joy McMillan Air Date: 12/20/2017 Today I’m interviewing Sunny Joy McMillan, an attorney-turned-life-coach, about her new book, Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage. Sunny draws from her own experience into and out of a conflict-ridden marriage. Her story is incredibly relatable and the fact that she shares so honestly is almost cathartic. "I was married to a good

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Radiantly You! Session 24 Energy Healing 101 Air Date: 12/13/2017 Today I’m talking about leading edge ideas and techniques for healing at the cellular level. I'll talk about energy work and meditations that can activate your body's innate healing wisdom. What you'll hear about in this session: You'll learn how to go within to communicate with and learn from our greater intelligence Healing from our original energetic blueprint Light essence of our cells How cells communicate

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Radiantly You! Session 23 Love Your Lymphatic System Original Air Date: 12/6/2017 Today I’m diving into a quickie overview of the lymphatic system as a body system and combining that with my passion for energetic body work. Why you’ve got to listen to today’s session: Your lymphatic system is the unsung hero of your health - so you need to learn how to take good care of it! If you get arthritic inflammation, easily catch colds

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